Functional Fitness Blog

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18 November Podcasts

Programming walk through 16/11/20 with Coach Liam

Coach Liam talks us through the horrors of this weeks program!
Liam

Liam

3 November Podcasts

Programme chat with Coach Liam

This weeks programme descriptor 02/11/20. Coach Liam chats through the what’s, why’s and how’s in today’s episode
Graham

Graham

26 October Podcasts

FF-Move program talk through with coach Liam! Week beginning 26/10/20

Listen to the most recent episode of my podcast: FF-Move program talk through with coach Liam! Week beginning 26/10/20
Liam

Liam

14 October Podcasts

FFG – program walk through with coach Liam! Week beginning 19/10/20

Coach Liam going through next weeks class program. Understand the what’s, why’s and how’s in this episode - Enjoy!
Liam

Liam

9 October Podcasts

Program for week beginning 12.10.20

Listen to the most recent episode of my podcast: FFG - Program talk through with coach Liam! Week beginning 12/10/20
Liam

Liam

7 October Podcasts

Individualised Programming service

Jonny and Graham talk a little about our Individualised Programming service (I.P) at the Functional Fitness Group

4 October Podcasts

FFG – program talk through with coach Liam!

Listen to the most recent episode of my podcast: FFG - program talk through with coach Liam! 05/10/20
Liam

Liam

27 September Podcasts

Program for week ahead with Liam

Listen to the most recent episode of my podcast: FF-MOVE program week beginning 28/09/20  
Liam

Liam

20 September Podcasts

FF-MOVE program descriptor

In this new style of Episode, coach Liam takes you through the weeks programming for the week beginning 21/09/20. Have a listen for some helpful..
Liam

Liam

19 September Podcasts

Our return from COVID

Two weeks down. In this episode, Jonny and Graham discuss the return from COVID and how the first few weeks have gone.
Graham

Graham

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