The Home of Fitness in St Andrews

Group classes - CrossFit - Personal Training - Nutritional Planning

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Check out our timetable

1 hour workouts

Short of time? In and out in one hour!

Pre-planned programme

Don't know what to do in the gym? We've got you covered!

All fitness levels

Don't think you're fit enough? Our scalable classes will suit everyone!

Why get Functionally Fit with us

Our mission is to make Functional Fitness St Andrews the #1 place to get fitter, move better, look better and feel better in St Andrews and the local area! Our top class coaches will make sure you have the best experience possible in our fully coach led CrossFit and alternate programme’s.

Our open gym offering on the other hand is quiet, safe and inclusive. Perform your own programme or why not have one of our top class coaches write the perfect fitness plan for you (Individualised programming). 1-1 Personal training in the top tier offering with in person coaching focussed on you and your goals alone.

Whichever option suits you the best, FFSA is the place to be in St Andrews. We will see you soon!


The team who will be leading your journey towards fitness at The Functional Fitness Group are all experienced and trained to a high standard.

The Functional Fitness Way

We are absolutely dedicated to delivering the very best life-changing fitness and wellbeing service possible.

These are tough times. But we are strong and we have adapted our services from being a world-class in-gym fitness and wellbeing experience to the most well rounded online experience available.

We have combined daily online Facebook live workouts within our members-only Facebook group which can be followed along with any time of day, a daily interactive fully coached zoom workout, coach to group accountability and support, nutritional education and weekly accountability check-ins, group-based fitness challenges to keep it fun and entertaining and much more!

We are all having to adapt to current restrictions but we are ready to help and guide your fitness journey from day one, to achieving your first goal and far beyond that. We have an online community of like-minded people who are ready to welcome you to the team and help you achieve your goals

Get started with The Functional Fitness Group now!

Register your interest
Functional Fitness



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